Say hello here and tell us a little about yourself :)
Hello! I'm currently on the liver shrinkage diet due to have RNY on 26 June. I'm just getting prepared and wondered if anyone could share their macro settings please? Thank you!
Hello Everyone! 2 months post gastric bypass. Down 32 lbs. on the 4th stage of diet. Nervous I won’t make good choices and won’t continue to lose weight.
Found my old Charge2 to be accountable to tracking and being just more aware of steps. Forgot there were teams and groups! Glad to have found you all. I was sleeved November 30/2023. I’m about 5 months post op and I have lost 55 lbs so far, I’m 5’10” for context… and am loving this tool and the motivation it’s given me to…
Hi everyone. I’m sleeved now for 14 months, lost 30+kg so far. For sometime now I’m stuck and decided to reset my diet to give it a push to the weight loss. Looking forward to chat with all😊
Hi everyone. Had svg 2021. I have gain 10 pds. Need help getting back on track. How do I start over again.
Hi Sleevers! I’m three week post op. Almost down 20lbs. I’m still in the early eating stages, really can’t eat anything aside from soup, water and protein shakes. How’s everyone’s progress going?
I’m living the hobbit’s life here!
That feeling when you’ve saved the cheesy bite for last, but your stomach is full. 😅😢
We all need some new recipes to try... especially in those early stages! What are/were your favorite go-tos?
Today marks my 6 weeks post-op!! I am down 36 pounds from my HW Measurements: I've lost 3 inches in my waist, 3.5 from my hips, 2 inches in my chest, 1 inch from my calf (my calves are HUGE and I am excited to maybe be able to wear high boots again!) and 0.5 inch in my thigh. My %Body Fat has decreased by 4.1% and I have…
