Announcements
Week 4 Final Results
Success Finally Week 4 Final Results! All Teams Weight Loss Landing Stats Travel π₯LTGL 1, Freggies βLTGL 2, Food Diary Everyone keep up the great momentum!
Week 5 Final Results
Week 5 Final Results! All Teams Weight Loss Landing Stats Travel π½LTGL 1, 9 Inch Plate π₯LTGL 2, Freggies Everyone keep up the great momentum!
πFall Community Link
The Fall Community is public. Please join and choose your team as soon as possible. Best wishes for a successful finish to the summer challenge! Fall Community Link
β Did You Miss Take Off? Request a Team Here!
We will be adding new challengers throughout the 8 weeks of Summer. Please post only here if you'd like to request a team.
Week 3 Final Results
I thought I had posted this last week but my brain must still be fogged. Great week Everyone! I will have week 4 ASAP. Edit: Looking at the post jogged my memory. There was a problem with the weights on the Spreadsheet. I alerted Barb and she corrected it right away but I forgot to post it and there is a new error with theβ¦
Week 2 Final Results
Sorry for the delay, We had appointments 3 days this week. In future weeks I will do my best to have the report no later than Wednesday. Weight Loss Landing Stats Travel LTGL 1: Water LTGL2: Team Spirit Everyone keep up the great momentum!
Yes Please INTRODUCE YOURSELF Here! Let's Get to Know You!
What do you like to be called? How did you learn about the 5% Challenges? How many 5% Challenges have you done? What do you like to do for fun? What major city do you live in or near? State? Tell us a bit about where you live. Do you have a pet? What are you health/fitness goals for this season? How would your pet orβ¦
How to send a friend request
Do you know how to send a friend request? It's easy and now is a good time to connect with your leaders and teammates. https://www.myfitnesspal.com/profile/MFPUsername
π 2024 Summer 5% Challenge ~ THEME π
2024 Summer 5% Challenge Theme: Continents of Summer Olympics πCongratulations Challengers! This Summer marks our 60th season of the 5% Challenges! We started in Spring 2010 on SparkPeople, and successfully transitioned to My Fitness Pal in 2020! π
This season, we will transition back to an 8-week Challenge. Manyβ¦
All Teams are Closed as of 8:50 AM 7/5/2024 Post ONLY HERE to get assigned to a team.
Membership is down for this Summer Challenge so I am closing all teams. Anyone may join and request a team in a comment below but teams will be assigned from now on. Unfortunately, those among the last few to choose the larger teams will be reassigned so the teams are balanced in number. Invitations may start going out onβ¦
Discussions
Airport VIP Lounge Chat
Welcome to the Team. Please relax and chat with your teammates from all over the world. How are you doing? What have you been doing? What are you goals for the Summer Challenge? How did you discover the 5% Challenges? If you have any questions just ask. If you are new please put why you joined or what you are hoping to getβ¦
π
Getting Outside! π
What are your favorite ways to spend time outdoors? Please share!
π· We Are What We Eat! Know What You Are Eating! Sharing Information About Food Labels
Please use this space to ask questions or share insight about the Nutrition Facts Labels on your foods.
π
Challenge Week #7 ~ Japan: August 31 - September 6, 2024 π
ποΈ Challenge Week #7 ~ Japan: August 31 - September 6, 2024 ποΈ βοΈ DESTINATION: Japan - 6,000 Miles ~ Get Outside & Read Labels βοΈ ================================================================================ As we near the end of the 2024 Summer 5% Challenge, we are now entering Week #7!! Welcome to Week #7 of the 2024β¦
π
Challenge Week #6 ~ Germany: August 24 - August 30, 2024 π
ποΈ Challenge Week #6: Saturday, August 24th - Friday, August 30th, 2024 ποΈ βοΈ DESTINATION: Germany - 6,000 Miles ~ Read Labels & 9β Plate βοΈ ============================================================================ Welcome to Week #6 of the 2024 Summer 5% Challenge. We hope that you are enjoying the Challenge and thatβ¦
2024 Summer 5% Challenge ~ Week #5 - 8
Good Morning, All. . . I've written Weeks 5-7 for the 2024 Summer 5% Challenge. I realized that I should probably post here before posting on team threads. So - I plan to post the rest of the weeks here for your review. I will still copy/paste all weeks in Individual Teams ... but wanted you to see here first. Heidiβ¦
π Prayer and Positive Inspirationβ€
Please post your needs and prayer requests here. Please feel free to share positive affirmations.
Week 1 Final Results
Weight Loss Landing Stats Travel Team Spirit BMR Sorry for the delay. In future weeks I will do my best to have the report no later than Wednesday. We had a great take-off and week 1 saw Shape Shifters achieve 3rd place landing. I believe that is a first for them! Way to go Shifters! Everyone keep up the great momentum!
π
Challenge Week #4 ~ United Kingdom: August 10 - August 16, 2024 π
ποΈ Challenge Week #4: Saturday, August 10th - Friday, August 16th, 2024 ποΈ βοΈ DESTINATION: United Kingdom - 6,000 Miles ~ Freggies & Nutrition Tracking βοΈ ================================================================================ Welcome to Week #4 of the 2024 Summer 5% Challenge. We hope that you are enjoying theβ¦
π
Challenge Week #3 ~ Greece: August 3 - August 9, 2024 π
ποΈ Challenge Week #3: Saturday, August 3rd - Friday, August 9th, 2024 ποΈ βοΈ DESTINATION: Greece - 6,000 Miles ~ Nutrition Tracking & Water βοΈ ================================================================================ Welcome to Week #3 of the 2024 Summer 5% Challenge. Even if you are relatively **new** to the 5%β¦