Hello ladies! I see there aren't many members, nor does this seem really active! But lets change that? Success, failures, tips, tricks, anything? I am Mae, I just started weight training back up 2 months ago as I feel my shoulder injury I obtained from competitive volleyball has tremendously gotten healthier. I have…
Day 1, Shoulders & Abs! I went up in weights in most exercises! Feeling good!!! Taking my Body Beast supplements and loving them! I've also noticed that my bras, especially my sports bras are a tad tighter around the shoulder area!!! Gotta love that! Well, at least, I do! I think already that I am going to do another round…
Man, I love this program more and more! Week 2 started on Sunday and I just get literally an instant pump when I workout with Sagi! My supplements should be here anytime and I can't wait to start using them to see how they help! In the meantime, I'm still doing my daily Shakeology and awaiting the new yummy vanilla…
Hello ladies! Please take a quick minute and post a little bit about yourself! Why did you join the group? When did you start Body Beast? If you haven't, what are you waiting for?! What inspires you? Why do you love lifting weights? Just tell us a bit about yourself, let's all connect! Debra
Hey! I see we have some beastettes out there who aren't afraid to lift! How's everyone doing? I just finished up day 5, Total Body and Abs! Wow! Great workout! I am loving this program!!!! So, if everyone could just chime in, tell us a little about yourself, what got you into fitness and why you're doing or want to do Body…