Post below with your weekly update! You can post your weight (or weight loss, gain if more comfortable) and any other measurements that you would like to be accountable for. Also post your successes or struggles for the week. Let us know how we can help!
Did you see something amazing online or hear a tip from someone and you just have to share? Do you have advice that you want to give? Here is the place to do it!
Please post here any questions that you may have regarding you weight loss journey. I may not be a medical doctor, but I will do my best to give you all of the information that I have learned with my own weight loss--and If I don't know, perhaps others in the group do know! Together we WILL become a more healthy!
Hello! My names is Wesley. I live in Vancouver WA. with my husband. Several years ago I started my weight loss journey. At almost 300 hundred pounds I decided to reclaim my life. Over the next few years I got down to 158. As with all weight loss though, it is a journey. I was suffering from anxiety and began to take…