Where is everybody? I dont log day of, but I've done some Zumba every week, did 30 mins of Cardio Party last night
well its day 1 and i completed the 20 minute express workout on the zumba dvd :) so chuffed with myself x same again tomorrow morning.
I have a Zumba class a couple of nights a week but I wanted to do it more often so I bought a Zumba DVD that has Zumba Toning & Also Zumba Sentao which is Chair Zumba.You might want to try that.
Cardio party for me today, I have a 30+ year background in ballet, jazz and hiphop, but gosh I feel uncoordinated doing Zumba. All the hips and arms and urgh! Admittedly I only bought it last week, so I'm hoping it gets easier :laugh:
