Hi Ladies, Was thinking about starting our first challenge from Monday......was thinking of setting a target of 3 "burns" involving our little ones? Or I anyone has another suggestion? Gem xxx
Hi All, I am a 29 year old new Mommy to my beautiful little girl Lily, who was born on 4th August this year. I have already been well along the weight loss journey and went from 218lbs (15st 8) to 174lbs (12st 6) however I had started to put on a few pounds again then found out I was pregnant. During my pregnancy my…
Hi Ladies, Thought I would set up a discussion for people to make suggestions of things that would like out of the group or things we could do? My first idea was a weekly challenge for example take little one for a 20 min walk at least 3 times in a week..... Feel free to post your own Gem xxx
So, for my first week, I was just ignoring any loss of calories due to breastfeeding just because I didn't think about it. Then, I went back and added it in so that it subtracted 300 calories from my food intake. Then it told me I was eating too little for that first week, which I can't really do anything about, and I've…
