Suggestions on a weekly training schedule for a half-marathon mid-November as well as strength twice a week & MetCon?
Hey everyone! We wanted to start this page up so that there was an online community where everyone could converse, share ideas, give support, and talk about how much they hate Matt. The plan is to have people start tracking their food logs on here as well as activity both in and out of the gym. Any issues that come up that…
