Need advise. Belly fat is why I started I sanity in first place. Diet is good... I'm at calorie deficit. Haven't missed one day. When will belly fat go away? I'm 6'0 and 173 lbs
I've just completed day 24 and feeling so much better. I have now missed 1 day due to no time to complete workout (boy did I feel guilty) but I got straight back on the wagon and still going. I have taken a picture from day 1 and day 22 and from the side a definite difference not such a difference from the front, but hey I…
I am just starting week 3 and have lost no weight (gained a little) but this seems normal for this program. Didn't take measurements but have taken photos and have seen some loss of belly fat and trimming in other ares. Still can't complete all of each session but have clear signs of improvement, really gutted regarding…