Announcements
Important stuff will go here one day.
Discussions
Teen needing to lose weight
I'm 17 and I know you have to be 18 to John on here but it's literally only six months till I turn 18. Anyways, I'm 198 lbs. and I'm 5'7. I really want to look BEAUTIFUL during prom. That's in April. Therefore I want to be around 150 so I'd have to lose about 48lbs. In 5months!!! Is that possible!? Please help I feel…
Introduce Yourself & Share your Story
Let's meet! What's your name? When did your journey to better Health begin? What Triggered it? What have been the up's and down's along the way? What are your wellness Goals for the future? Please only share what you feel comfortable sharing. .....And Go! :)
Free Online Health & Wellness Resources
The RESET Program - Free Online Video Series *based on a low glycemic lifestyle to RESET your body naturally helping you "Lose the Cravings & Shed the Pounds" *includes free healthy low glycemic recipe's, Reset checklist, 4 Key Health Principles and more. *products are available for purchase to go along with the Reset…
Welcome Message!
Welcome! Thanks so much for joining "The Healthy Lifestyle Support Group" My Name is Donna Joy West and I am a Wellness & Marketing Consultant. Throughout my own personal wellness journey, which has had many up's and down's, and the past 5 years of coaching people in creating new healthy lifestyle habit's I have…