Hey everyone! Hope all is well! Keep up the great work! I wanted to let you know that next Monday we need to take another team picture. They want one that is also very creative and silly. There's going to be a vote on most silly picture and that team will get extra points as well! So start thinking of some creative, fun…
Hi All. I am saying I am sorry up front. I am not going to make it to our team workout tonight. I've heard roads are bad. I'll be leaving work and heading out to the comfort and safety of home. Rest assured, I'll put in my time tonight on the dreadmill... yes, that's right... the dreadmill. (I hate that thing!) Be safe…
Okay guys. I talked to Jeff, our fitness director, and he told me that we are not allowed to hold back our numbers until Sunday. He thinks it's all in good fun, but I guess he has gotten several emails from other teams that are really upset about this. So go ahead and start writing in your squats for this week so far.…
Hi Team! - my knee took a real whamm! Did not know how bad it was, until i was in locker room and noticed my pants had blood. Literally, i will lose weight with blood and sweat!! But seriously, not to get sappy and all- but besides the pshysical pain of falling and yes, embarrassment. I was more upset at the fact I was…
Hello to all!! It Astrid - i hope everyone is still able to move their arms? I'm sore but feeling better! Anyhow, does anyone know if we are having color wars tomorrow?? I'm not sure if due to snow storm it may be rescheduled?? It will be greatly appreciated :)
:tongue:
Had fun this evening, enjoy the group. I won't be able to lift a fork tomorrow. Is that part of the plan? See you next week. Mark.
I wanted to let you guys know that I will not be at our team workout next Monday. I will just be getting back from a long weekend in Cancun. Gina will be there and Nicole, one of the other trainers here. Nicole will lead the workout. Next week is total flights of stairs you can climb in the week so I will make sure to…
Awesome job tonight, Yellow Team!! Thanks Nikki and Gina! Had a blast. I am sure I won't be able to move tomorrow... but so worth it! :happy:
