I'm Stephanie! I can't wait to get started with this program. I won't be following the meal plan, as I do not eat animal products, but the fitness portion looks wonderful. Excited to meet you all :)
Please post here about phase 1. (I finished workout 2 and cardio 1 today. I'm feeling sore! Anyone else?)
Who is done for the day?? I really dislike lunges, and I know it's only going to get worse. But I liked the workout and felt like I did a decent job with it.
It seems like most people are not following her food guide so I am wondering what types of diet modification you are doing? For the most part we are following it and I went to check out Jillian's cook book from the library but had to order it instead. I am perfectly fine with cutting out the things that she says no about…
Done the cardio today. I have to admit that instead of running man I jogged. I just could not get my legs and arms to do that.
Jillian was on the Today show this morning. Since I'm not sick of her yet (it's only day 2 after all! :) ), I decided to watch. "You have to find your Why." Not like I didn't know that, but hearing her say it, it is stuck in my thoughts today. Check it out on nbcnews if you'd like to see it.
Final phase! Update here about it. :)
When it's time for phase 2, please post here about it :)
Wow - going into those planks right after push-ups nearly dropped me! Feeling sore under the armpits but I think I need heavier hand weights. My heart felt like it was going to beat out of my chest and I sweated my butt off. Bring on workout #2!! :smile:
Lets do this!
