Announcements
Introductions -> Welcome!
Welcome to our little group! :flowerforyou: Here is the place to say a little about yourself so we can get to know each other. Weight loss has been a topic for me for years now. And all the ups and downs (on the scale) that come with it. I started my weight loss journey once again on December 1st 2013. I need/want to lose…
ChaLEAN Extreme - Strong is the new skinny!
Muscle burns fat! Less cardio and more strength focused this program will get you strong and lean in a matter of weeks. Who's doing it? Who's done it?
Turbo Fire - You're not tired!
The topic for all those having a go at the Turbo Fire program. I started to play around with the workout three weeks ago - and by 'play around' I mean sweating like a pig but not keeping to the suggested schedule. I want to start doing the program as scheduled. Who's with me? Let's get fired up!
Discussions
Chalean Extreme & Turbo Jam
Good Morning! I'm not seeing any current starts on here right now and wondered if anyone would be interested? Plus, anyone do Chalean Extreme & Turbo Jam? I do not have the Turbo Fire and just recently got CLX, but thinking that I want to include the Cardio from TJ with it. I need the fat burning to get to my goal, but I…
How is everybody doing?
I have been really busy lately so I have not been very active around here... Sorry for that! I'm currently doing a sort of TurboFire - Body Revolution Hybrid. Weight is coming off really nicely and I'm getting stronger. So how are things with you??
PIYO Challenge Group!
PiYO is available now everyone! So exciting. Anyone up for joining a challenge group with me?
Every Other Day
Hi!!!! I have been doing Turbo Fire for a few months. My body feels pretty beat up if I do these workouts every day though. Do any of you have his same issue? What are some other workouts that you combine with Turbo Fire??? Thanks!
What was your workout today?
Today I did HIIT 20 & Stretch 10. I feel great! I was tempted not to do it, but I did it as soon as I got off work! Got it out of the way before I let anything distract me. I might make tomorrow a gym day. But I'm also really excited about TF, I forgot how much fun it is! What was your workout today?
How much calories do you burn?
hello girls! I was wondering how much calories you are burning doing the fire and hiit workouts?? My polar is broken so I don't have a clue!
30 day challenge - Push!
For me, finding the time to work out can be a huge obstacle. And I regularly have my priorities all messed up: Sometimes it is more important to me to catch up on my favorite TV shows than to work out or cook healthy meals... Anybody else feel like you're wasting too much time on things that don't really help us in any…
Motivation and Encouragement
Whenever things seem extra hard and I need a little push, quotes and uplifting pictures can motivate me again. So here we go: "If you want something you’ve never had, you must be willing to do something you’ve never done." - Thomas Jefferson "You miss 100% of the shots you don’t take." - Wayne Gretzky "The mind is…
