Here you will find workout that target different areas of the body that you can include in your daily activities. Most will be exercise that can be done at home or outdoors with little to no equipment.
Here is the place to find healthy halal recipes. If you would like to share yours, please be sure to include cooking times, temperatures, measurements, and ingredients.
As salaam alaykum, ahlan wa sahlan! Peace be upon you, welcome! My name is Ayyub Ad deen, I started this group as a place Muslims can get great Halal eating recipes and advice, and also get tips on workouts you can do at home or outdoors, with little to no equipment. I look forward to getting to know you all.
