If anyone is interested, feel free to check in and tell us how you are doing with your whole 30 experience.
Woo hoo! I am almost done! For now. I want to reintroduce and continue on with eating this way. Blood test was done this morning. I get my results next Monday! Tomorrow I weigh and measure. :)
I am thinking about reintroducing foods and then possibly doing another whole 30. My cholesterol is being checked march 3rd and the following week I get my results. If they are good, I plan to continue eating this way. If my cholesterol is high, I'm going to rethink some things. Hopefully if it is high it will be due to…
If anyone is interested, I love this group. It is a closed group so the posts don't get put on your facebook page or news feeds. There are people who are long term paleo, those who have complete the whole 30, and those who are doing a whole 30 or getting ready to start it. I love this group! You can search it on facebook…
I thought it would be nice to share meals (any breakfast, lunch, or dinner) that you enjoyed. I am just starting the whole 30 but started a few weeks ago making whole 30 compliant meals for my family a couple times a week. Please feel free to share a delicious meal. From what I've read some people get bored with the meals…
Rubbish title I know but I couldn't think of one, I will explain further. Since stopping my whole 60 at 45 days I have stuck pretty much to paleo but I have had days where I have gone of track. For me once I go off track I can't pull it back it's like I have had too much sugar may as well have more. My diet isn't…
Hi! My name is Beth and I am starting my first whole 30. I have prepped and will be starting tomorrow. I have read It Starts with Food. Meals are planned. Shopping is done. I can do this! :)
It is my day 10 and I thought I felt it yesterday (Got a lot accomplished around the house) and definitely today. It is an awesome feeling. I can't wait to feel this way when it is nice out and not negative degrees with wind chill so I can accomplish a lot outside. I had some time between errands and picking up my son from…
Anyone else have a birthday this month? Usually I celebrate with ice cream cake.... not this year. Trying to think of other things besides food for a celebration. If it is nice we'll go for a hike or something. Anyone else have a birthday during the whole 30?
I've included a snack of a few almonds, banana, and some unsweetened coconut flakes almost daily. Although I crave sweets and there is candy in the house, I've resisted temptation to eat any or even just have a nibble so I think that my snack is helping me stay away from the sweets. Pasta and bread are really hard though.…
