Announcements
The fight
I Have been fighting depression for the better part of a year. It has left me issolated, frightened, and 100lbs higher then my already greatly over weight self. I went to the gym a month ago with my roommates help and weighed myself, this made it even more difficult to leave the house. I have been watching what I eat for a…
Discussions
Getting started
This is not my first go around at trying to lose weight, but it will be my last and life lasting! I am over weight and out of shape. So to get my self back into the swing of things with out starting yet another crash diet, I am starting small. I have spent a week tracking my intake and am now working on tweaking it for…
Say Hello!
This is a new group so every one is new. So take a moment to introduce your self, your starting point, your goals and what kind of support you need/want from others. Hi, I'm Nikie, I am looking to lose 100 lbs and I know it is going to be a long and slow process if I want it to really work this time. I am a single mother…