Hi i'm Amber i'm 18 and my ultimate goal is too be in the 120's id like to be that by August and by my birthday in August. I'm hoping That my June i'll be at least some where in the 130's. Any way just post some sort of intro I'm 5'2 and 159 goal to be 120
so now that spring is here what are some of your favorite spring activities you do to stay fit. mine are running and bike ridding
so what are peoples goals for march...im hope to lose ten pounds this month
I've been dieting for 3 weeks and I've been okay but I guess my body got fed up with all the chicken and veggies. I'm having a hard time resisting temptations (>~<) what do you guys eat when you have a sweet tooth?
While eating right gets easier and easier for me (in a way I know that can work in the long- term, it's not even a diet for me), it's still SO hard to motivate myself to do sports. I am riding my bike on a daily basis, about 45 min per day (20-25 min per way, 7km per way), which I don't really count as sport. And I started…
i lost 16 pounds by just eating right. i was amazed because at 18 ive been on several diets and never really lost anything. so this weight lose sparked and ignited the fire with in me to lose more. i know i can do it. but i need support and this is a place where people my age can post and i can relate to them a little…
