I walk 10,000 steps daily Diet - nutrition tracking but thinking about paleo I am new to MFP but have been on Spark for 6 years. Need a change.
Good morning all! Thank you for joining me! The purpose of this group is to learn from one another and develope a plan to be healthy through proper nutrition and exercise. I am a young human resources coordinator, and I have been in charge of coordinating my company's current wellness challenge. That is why I signed up for…
Details please! Im so motivated...addd me!
