Announcements
Important stuff will go here one day.
Discussions
Moustache March is less than a week away...
... any takers?
Veterans who let themselves go?
Hi! I thought I would put a new discussion up here since the newest one is three months old. Looking for some folks in similar situations. Used to be in shape...felt good, looked good, all that mess. Now, after what seems like a short time, whenever I tell someone i used to be in, i get a "wow....really?!" kinda look....…
Getting ready for PT Test
Hey, all! My name is Erin. I'm a reservist, a major in Public Affairs. I'm with the 916th ARW at Seymour Johnson, but live in Raleigh, NC. I have my PT Test near the end of October and need some motivation and support to get ready. I'm tracking on my phone and working out. (It doesn't help that I leave on Saturday for a…
Getting ready to go to basic
Hello everyone! I am preparing for basic! My enlistment weight is 175. I have gained a lot of weight recently and am trying to get it gone! I would love suggestions and workout routine to get me ready! I was send to a military academy for 6 months when I was 17 so I have an understanding what I am getting myself into. i…
Hi everyone!
So I see we have a page but no one has started a topic? How about some Hello's!!?? I'm active duty stationed at Fort Meade, Maryland. I'm 7 months pregnant. I joined MFP to manage my calories while I'm pregnant so once I have the baby (July 2012) I can easily drop all this weight I'm gaining. Lets all get to know each…
Shred Diet
So the fitness standard still gives me some difficulties. I think I'm doing alright with my workouts but what seems to get me is how I eat. A PCM at the clinic recommended doing the Shred diet and I was wondering if anyone here has done it and how it went. I started it on Monday. People, let me hear from you.
When did you Serve/Where did you Serve?
October 1991 to November 2003: Oct 91 to March 92 Basic Training and Tech-School Security Police (81130 - later became 3P0x1) April 92 to Sep 93 - F.E. Warren AFB Oct 93 to Oct 94 Akinci/Murted AB Turkey Nov 94 to March 95 - Dyess AFB April 95 to Aug 95 Keesler AFB - cross-trained in a 3C0x1 Aug 95 to March 97 (back to)…
Ed-Intro
Good day, I am an Air Force enlisted guy who has been in for 14+ years. I had some knee surgery before the holidays and I gained about 15-20 lbs that I need get back off. The weight gain is mostly due to not being able to do cardio, my Guinness kegorator and eating everything I see around me. I am excited and motivated to…
Enlisting... with Bachelor's?
This December I will be graduating with my Bachelor's in Arts Technology (web/graphic design, video production, etc.) Whereas I am happy to receive my degree, I am not sure about settling down with a career in a town. There is a lot of the world I still want to see (London, Germany, etc.) People I have talked to at the gym…
New Member here
Just joined this group. Passed my PT test today after failing the time before that. My unit made me make an account on here and use this site. Now, I think it was one of the better things that I had to do. I want to stay in shape and never worry about the PT test again.
