Hi all, Is this group active? It would be great to get this group going! I'm relatively new to Tone It Up (bought the Nutrition Plan for my birthday in May). I am following the programme and working out a lot more and I must admit, I really love it. The community spirit is great! I started the Bikini Series late, but so…
Did anyone do it
Hi girls, I am going to be starting my own challenge on Monday 9th June for 24 weeks of health and fitness. During that time, I''m challenging myself to lose *at least* 50lbs! I am going to be following the TIU nutrition plan and the workouts as well as some extra exercises, like aqua fit etc., I am really looking forward…
I'm obsessed with juicing lately! I've read that juicing on an empty stomach allows your body to absorb the nutrients faster! What are some of your favorite recipes?
