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Discussions
How do you cope
I'm looking for some coping skills because I'm going to try to get a new job and it terrifies me! I really don't want to have to get on any more medication than I have to because I hope to get pregnant here in the next year or two. I have been working for family, and really they are the only IRL people I have interacted…
Welcome!
I have been struggling with anxiety disorder for most of my life as a result of genetics and abuse. I am still learning to cope with this but the most difficult part for me is medication. I feel some days like medication (I have been taking for 3 years) has fried my brain but I can't stand the panic attacks either. Does…
My sad story that I just had to get out of my system.
I had really bad anxiety last night. I worry about the dumbest things. I'm afraid of everything. Everyone has told some of their story and the only way I feel a little better is if I can tell mine. I hope you guys don't mind me being heavy for a minute but I don't go to therapy (which I probably should). I was abused by my…
