Should we get this group back up and running again for the new year? Weigh ins can start tomorrow (Wednesday) am!! Let me know your thoughts!!
Hello to all! It appears that not many of us check in here any longer. Should we continue this group or should I go ahead to delete it? Just want some feedback - either way I will NOT be offended! Thanks! Lisa
Hey Ladies! Just wanted to apologize for being MIA! Things have been crazy, I haven't been totally logging for at least a few weeks now. Gained a few pounds, you know the drill. However, I saw a challenge on facebook about a week ago. It's 21 days of no junk food. I started yesterday and have been doing a great job as of…
Hi all. Sorry I haven't been on here as much as I would like. I am back and better than ever (is there a way to see the message groups via mobile). I am getting my mind right. Going back to the gym tomorrow morning, eating better, and LOGGING!!! Going to quit coca cola. Good bye sweet friend. I will miss you but it has to…
Tuesday, 6/3/14 - 171 Tuesday, 6/10/14 - 166.8 Tuesday, 6/17/14 - 165.6 Tuesday, 6/24/14 - 167.4 Tuesday, 7/1/14 - 164.6 Tuesday, 7/8/14 - 166 Past week gain - 1.4 pounds (I know it's from the holiday weekend) Total loss - 5 pounds
Tuesday, 6/3/14 - 171 Tuesday, 6/10/14 - 166.8 Tuesday, 6/17/14 - 165.6 Tuesday, 6/24/14 - 167.4 Tuesday, 7/1/14 - 164.6 Past week loss - 2.8 pounds Total loss - 6.4 pounds
"Once you control your mind, you can conquer your body"
Tomorrow is the day already!! Please post your weight last week and your weight this week! Thanks ladies! Hope you have an amazing Monday!
Hey everyone - since our group name is "accountability works" - let's set some goals for the weekend and try to stick with them. Then on Monday we can say how we did. Hence "accountability works" :happy: My 1st goal is to choose healthy choices when going out to eat - tonight my boyfriend and I are going out to eat with…
"You are NOT defined by the number on the scale!" Always good to remember - our weight doesn't define who we are as strong women!! Reminder - Proper nutrition makes us lean and exercise makes us fit!
