My name's Sam and I'm 25 years old and have been married to the love of my life for 2 years. I don't have any kids yet, but do have a crazy wild beast (golden or lab mix) named Lady. During the school year, I work as a speech-language pathologist and during the summer I get to have unlimited me time! I have been…
Here is a place to enter your levels after the initial evaluation. This is your starting point. Remember that we will all start and progress at different levels and that's ok! Hopefully we will all get to look back at this thread and see how amazing we've done! Program: (BBY or YAYOG) Pulling Level: (enter # and name of…
Here ya go! Let's do this for week 2! I missed Monday, so I will be making up for it on Thursday in order to get 3 days in this week. Will post Day 1 (today) upon completion! How is everyone doing?
Use this thread to post quotes, images, songs, comments that you find motivating. Below is a link that tells you how to post pics on the message board. Let's get and stay strong together! http://www.myfitnesspal.com/topics/show/104076-posting-pictures-on-the-boards-tutorial
Hi all! There seemed to be a bit of confusion about the progressions to the next cycle of BBY, so here is how it is described in the book: Cycle 1: Repeat the last two weeks of this cycle until progress is halted for 3 consecutive workouts and you fail to upgrade in ANY movement category (so if you keep progressing in only…
Check in here every day that you do the program. Talk about your feelings, struggles, progress on your current levels, and moving on to the next levels. How is the program helping you in your daily life? Feeling stronger?
