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30 Day 30 Gallons, start TODAY 7/28

Just like it says.... a gallon of water a day!
Sorry for last minute... but challenge starts today! You may already be halfway there

Owner: kellygrl518Leaders: kellygrl518Created on July 28, 201419 membersPrivacy: Public

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water infusion
What is everyone drinking? My fave is mint, cucumber & lemon.
Day 3
120 down by 1500.... a lot easier then I though it would be while at work today! Finishing up with cucumber water.
Day 2
Hello everyone! Keep a glass next to your bed and drink at least 16oz of water when you first wake up! Benefits: Rehydration. You are already dehydrated when you wake up. Purges toxins, cleans out bowels... improves regularity ;) Flush lymph system... improving immunity system. Revs up metabolism... body funds more…
hello all
I saw this and thought this was the group for me to start my journey again on. I work in the heat and Im up for the challenge. I believe that weight loss cannot happen without water! Im alrready on my second 20 oz bottle today. :) Jessica, Oregon, need to lose 100 lbs

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