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Lets Lose 30+ Pounds Together

Mutual support and motivation for everyone who has around 30 pounds and more to lose.

Owner: irenepnLeaders: irenepn, MrsSullivan08, bariorbuffyCreated on September 23, 201442 membersPrivacy: Public

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Announcements

Important stuff will go here one day.

Discussions

Weigh In
I want to weigh in on 15th November. I have slipped dramatically this past week but I really need to keep this goal in mind and get back on the horse!
Recipe ideas!
Anyone have any go-to recipes that are helping them lose weight?
How do you keep from giving in to cravings?
Just wondering what others do to keep from giving in to cravings?! I find drinking hot water with fresh squeezed lemon in it really keeps me from snacking on unhealthy foods when I have a craving (and it's good for your liver). I would love some other ideas however :)
Hello ....me and my goal
:flowerforyou: Hello Some introductions to get us started on our journey together: I'm a Scot living in Sweden - I need to lose around 40 pounds. My goal is to lose 20 by Christmas and the other 20 by the end of February before a trip to Thailand.

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