Mango Salsa It Is Great 1 Large ripe but firm Mango 1 Can 16oz Dried Tomatoes well drained 1 Small Onion diced very small 2 Tsp Gourmet Garden Basil 1 Tsp Gourmet Garden Garlic 1/2 Tsp Gourmet Garden Chili Peel Mango remove seed pit and dice. Dice Onions,Basil,Garlic and Chili put into bowel. Add well drained tomatoes. Mix…
Say an old country saying, "When you don't know which way to turn, stand still!" In our world "Take a walk or a jog, the direction doesn't matter!"
So over the excuses ... I'm too tired. It's too hard. I don't have time. I can't afford it. I don't know what to do. These are the excuses I hear EVERY DAY. Both here on MFP and also around the gym. Actually, what you REALLY meant to say is "I don't want it badly enough". It's really easy to blame somebody else for…
i need some advice I really want to be in the 5k but my body is not in the condition it needs to be to be in the 5k. How do I get prepared. My true reason is not only to help the people who have multiple sculorsis but also March 17th is the day before my birthday which is on March 18th. I want to prove to myself that I can…
All parts of the body which have a function if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly, but if unused they become liable to disease, defective in growth and age quickly.
Six Things you could decide to love about yourself today on Valentine's Day: 1. That you're addicted enough to MFP to consider dropping Facebook, even for a moment. You tell yourself "But no, there's mom and Dad and cousin Bettie Sue on FB...I just can't...." 2. That if somehow you were given a gift of a gi-normous slice…
Skinny Muffins Ingredients Makes one serving 1/4 cup ground flax 1 tsp baking powder 2 tsp cinnamon 1 tsp coconut oil 1 egg 1 packet stevia Directions Mix all ingredients together in a mug and microwave for 50 seconds. Allow to cool to a safe temperature and enjoy! I saw this on Dr Oz show I tried it and loved it
I have found the best Cupcakes. They are low calorie, all natural, low sugar (coconut palm), HIGH PROTEIN (whey) and taste great. www.twiggyscupcakes.com
I really don’t think I need buns of steel. I’d be happy with buns of cinnamon
Native American Indian Chicken Ingredients A large pack of boneless and skinless chicken thighs 7.5oz can of Chipotle Salsa 7.5oz can of Chipotle Peppers in Adabo sauce 1/2 Tbsp. Garlic Powder or Minced Garlic or you can use a clove of garlic or more 1 Tbsp. Cinnamon 1Tbsp. Canola Oil or Virgin Olive Oil 1 Tbsp. Vinegar…
