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Arlene's Skinny Friends

Join me on a weight loss journey utilizing myfitnesspal and Skinny Fiber.

Owner: arlenepronestiLeaders: arlenepronestiCreated on February 2, 201211 membersPrivacy: Public

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Dear Overweight Me
Sometimes I can be my own worst enemy; I look in the mirror and I see a stranger. Inside I am a young, vibrant and exciting full of life person. I am hiding behind this large body and I don't know why. I am tired of shopping in plus size stores. I want to dress beautiful and sexy and I have discovered that my weight is…
Lemon
Lemon peel contains pectin, a soluble fiber shown to help with weight loss. Add lemon juice to your daily glasses of water.
Coffeemate
Sugar free french vanilla coffeemate only has 2g of carbs per serving for us carb watchers. Only 15 calories for calorie counters and I don't notice much of a difference!

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