Announcements
Please read! Rules.
Here is a list of MFP rules. Please read so you are not banned for breaking them in any group you have joined. http://www.myfitnesspal.com/welcome/guidelines
Struggles/Support
I have been struggling with weight loss and food addiction for many years. I tell people it feels like trying to quit smoking while being forced to smoke 3 cigarettes a day. Its a rough road but I am determined to get through it this time. I hope to be able to keep up with my kids and maybe even give them a run for their…
Introductions
My name is Brian and I am 32 years old. I have an undiagnosed Compulsive Overeating Disorder (COE) and am looking for some support to lose weight. I have not had much support in my home so I figured maybe I could find the support I need here. I have a wife and 2 boys and am a huge nerd. I like to joke around and have a…
Discussions
A food addict just starting the road to recovery
Hello. My name is Amz and I'm a food addict. It took me a long time to understand this and realize I'm not a person who can eat in moderation without mindful effort. I have been successful in weight loss in the past, but my emotional eating habit has worsened substantially over the last two years. I do not have people in…
why I joined this group-because I lose weight when others know my goals
I am much better at losing weight, keeping healthy, when I have a support group. where I am required to be honest and accountable. I am hoping this group offers this type of support. I am not chatty or nor silly 'go girl!' postings, but like a place where I know I need to post my weight, activity, and health.
shooting to be 228lbs March 31
Hello, I'm new to the group - shooting to lose 4lbs, and get to 228 by March 31. Wish me luck!!
Free food
Went to a reception tonight - they had free food. I added estimates of the quantity I ate but this type of event is a little dangerous for me
Breaking the ice!
In the beginning, God created the Heavens and the Earth and populated the Earth with broccoli, cauliflower and spinach, green and yellow and red vegetables of all kinds, so Man and Woman would live long and healthy lives. Then using God's great gifts, Satan created Ben and Jerry's Ice Cream and Krispy Creme Donuts. And…