Hello All, I have recently found a workout routine for us Pears. It is a 4 week program, you do 6 days of workouts with one "active rest day". There are 2 days each of: Cardio, HIIT & Strength, all videos are 40 min. or less. The videos are free, you can donate money to the website if you feel you are getting something out…
Hello I joined this group hoping to get tips on how to slim my hips. Okay so I've heard the bit about target slimming doesn't work and you have to lose fat all over but there must be something to help! Lately I find myself looking at other women trying to determine if my hips are comparable - in general I asses that they…
