Announcements
Important stuff will go here one day.
Discussions
LMP log @ MFP
Do you log your Les Mills workouts on MFP? Just wondered if there's a way to do it.
Introduce yourself...
Please introduce yourself to the group! I'm Stacie and I'm in Phase 2 of Les Mills PUMP! This is definitely my soul mate workout. I've tried all different types of workouts but this one certainly struck a chord where others had not. I feel stronger and am seeing definition where I hadn't seen definition after years of…
LMP log @ MFP
Do you log your Les Mills workouts on MFP? Just wondered if there's a way to do it.
Favorite Exercise / Least Favorite Exercise (Why?)
Favorite: Clean & Press (It looks cool) Least Favorite: Lunges (I'm still developing my balancing muscles & I have a hard time keeping my form right)
Progess
How is everyone doing with Les Mills PUMP? Are you getting the results you want? I'm in my last week of my frist round and plan to restart next week, starting with phase two. Tell us about your progress.
Nutrition
What type of nutrition plan are you following while doing PUMP? I'm following the plan that came with the workouts. Anyone else?
