Announcements
Important stuff will go here one day.
Discussions
New and Excited!
Hello! I started MyFitness three weeks ago (about the 5th time) and what's different this time is that I'm religously tracking my food, drink and exercise. What a difference! I'm in the Midwest, so outdoor exercise is perfect this time of year. Looking forward to being part of future discussions and my weight loss journey…
Hello! Is thing on? 🎙
Anyone still using this group. Add me for a focused MFP user. Roshell 🌺
Maintain weight loss
I've lost 50 pounds and I'm so afraid I'm going to gain it back, again.
It has been a while!
Is there anyone still in this group that wants to do this together?
Looking For Friends
I'm a 51 year old wife and mom who has lost 30 pounds to date. I would like to lose 10 pounds more and would love to make some new friends here on MFP for support and encouragement.
High Cholesterol
I have high cholesterol and am going to drastically change my diet so I do not have to take Lipotor. Does anyone have any feedback on this subject.
Hormone swings and hot flashes
So, I've been in perimenopause for 4-5 years and FINALLY the doc says I am truly menopausal. In Feb I had a huge ovarian cyst and 1 ovary removed and suddenly I find I'm having serious hot flashes and water weight shifts again! Has anyone tried the OTC Estroven or those types of products? I've also been told that primrose…
HI LADYS !!
Just wanted to here from some ladys my age, all most 50. Have 30pds. to lose. Have lost 6 pds. Thats better then putting on 6ps. Love this web site. and myfitnesspal. was on ww i think this is better. !!!!Have a great evening
stroke survivor --age 60
I am a stroke survivor and want to lose a few pounds, then maintain my weight. I suffered an ischemic stroke in may, 2008 that affected my left side and the frontal sight in my right eye. I was in therapy for over 2 years and now walk without a cane. I went through some difficult periods both physically and emotionally,…
New to MFP
Hi all, I'm very new to MFP, 54 yr.s old and plan to lose at least 25 lb.s. In the process I will be working with my husband on a much more ambitious goal of his own. My plan will include making many lifestyle changes to our usual eating style to include more fresh foods and leave out the processed boxed foods that have…
