Announcements
Introduce Yourself
I would love for everyone who joins to take a moment to introduce yourself. Share how long you have been on this journey, what some of your goals are, what you have accomplished and share some advice that others may be able to use along the way!
April Mini Challenge
There are going to be 3 teams. Red team will focus on cardio goals Blue team will focus on weight training goals Black team will focus on eating more nutritious foods White team will focus on staying close to their calorie goal. Please list below which team color you want to be on for this April challenge w/ any particular…
Discussions
Quick weight loss
I am an 18 year old female weighing 180lbs and want to lose weight quickly so i am only eating 500 calories a day for a week, will I lose weight at this and any idea how much, also I am on my period and am worried, does this mean i will put weight on? I know this isn't the best method but it's for one occasion then i will…
insanity ?
Has anyone who is new to working out tried insanity?
New to group, looking for friends
Hey everyone! I'm new to the group and have been reading everyone's stories and it definitely reactivated me. I started MFP a year or so ago but could never stick with the regular program. Then one day I looked at myself in the mirror and thought "wow man, you let yourself go since college." I knew I had to really dedicate…
need friends/motivation
hey guy please add mee! I promise to try to motivate you as long as it's mutual :)
Just Joined MyFitness Pal yesterday
I am 27 yrs old and a wife and mother of a 2 1/2 yr old beautiful little girl. I have always been a healthy weight until I got pregnant then I gained 90 lbs. I need to lose 55 to 70 lbs. 55 is my first goal but that's with a good bit of muscle tone in my mind. I think we all can agree we wouldnt be on here if we didnt have…
What type of exercises are you doing?
I sometimes find myself getting bored at the gym using the same cardio machines, so I started going to zumba class and body pump and I tell you it has peaked my interest in exercise all over again! I love challenging myself and pushing harder than the person next to me! I also love, love love the Leslie Sansone Walk at…
Awake and frustrated!
ok, so it's 3:45am and I'm up and eating! Sooooo frustrating! Do I add the calories I just ate to yesterdays total or to today's???:sad:
Month of April Daily Mini Challenges Sign-Up
Here is the official posting for the April Mini Challenge. Each day there will be something that each of us needs to complete to help keep us motivated to stay on track. If April goes well, hey, we might consider continuing in may. Below I would like you to post some things that you struggle with, and we can turn those…
Anyone up for a mini challenge?
I think it would be great to start up a mini challenge where we could be placed on different teams and each week teams would accomplish certain goals like exercising so many days, drinking at least 8 oz of water, parking far away from the store and having to walk, anything that we want (things to keep us motivated). What…
A newbie looking for friends :)
Heyah everyone :) I'm Joanna, young woman from Iceland, that came across this site just recently. I'm not what most people would call 'fat', but i have some extra tummy and out of shape legs that I don't really like. So I figured: It's time for a change. I would love to have friends here that would help me being motivated…
