Procrastinators Unite!

Hello fellow MFPers! Do you need to loose 5, 10, maybe 15 pounds but just can't seem to get in gear?

I'm starting this group to unite people who are in the same boat, who would like to share ideas to get motivated!!

Owner: motowncinderellaLeaders: motowncinderellaCreated on April 27, 201249 membersPrivacy: Public

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evening munchies
I KNOW I could reach my goal but for nitetime munchies .....and getting more exercise..anyone any thoughts?
Sometimes (though rarely), Procastinating HELPS!
I was extra-hungry yesterday (don't know why! Had the usual volume and combinations of food on hand) and COULD have pro-actively dealt with it by going to (a) Tim Horton's or (b) convience store or (c) full scale grocery store all within a block of the office. I procrastinated leaving the office (on purpose as a "delay…
One tip!
One tip I'd give is START! Start with something... anything... pick one thing like... drink more water, or don't eat after 6 or 7pm, or start exercising for 4min, or eat healthier. Don't thing much or it... just DO IT! Don't need to be perfect. Just choose one habit to start, and go for it! when you feel this new habit is…
I have some ideas!
I'll probably post them tomorrow. Or next week at the latest!

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