Use this thread to introduce yourself. Add age, fav activities, location and anything else you want us to know!!
How are you doing with your goals? Check in here!
Join my challenge. I want the people on this document to lose collectively 1,000lbs by Valentine's Day. There are 50 spots. That's 20lbs ave per person in 3 months. Totally doable! Starts TODAY! So put in today's weight for current and starting!…
OK 20-somethings - We're all on here to take control of our health and fitness, so post your daily workout routine or weekly schedule, or just a killer workout you love and think others should try. I love to hear how others are pushing to better themselves every day. Remember folks - If you don't toe the edge and push…
So ive been losing weight for a while but im finding it harder to lose weight as im getting nearer to my goal. i heard that eating 5 small meals a day helps but i dont get hungry that often. do you guys think that its better to do less meals or more? also, what would you consider a small meal?
Heres the most recent list of the November Goals that I found: miss_amy- lose 7lbs (i'll be happy with 5-6, but 7 or more would be ideal!), LOG EVERYTHING & work out 5-6x a week abby459- Goals for November: I want to focus less on the scale....I still have the goal of being under 140 by the end of Nov. But I want to set…
