Here is the info from the website! I adapted to fit us. The challenge is to eat clean and be active for the next 12 weeks. Are you in? BLOGILATES 90 DAY CHALLENGE GUIDELINES: 1. You must drink 3-4L of water EVERY DAY. 2. You will eat every 2-3 hours throughout the day. 3. You will workout 1 hr (or more!) a day 5-6x a week…
HI all! I just started the 90 day challenge about a week ago! I know i'm late but i'm really hoping to get a jump start on my weight loss! I was wondering if there's anyone else out there who's doing the 90 day challenge right now?
Hi! I just joined this group because I recently discovered Blogilates.com and I'm very excited about this challenge! I wanted to know how far you made it into the challenge. I'm just starting and it looks like you all are almost done! What kind of success have you seen and any advice to share? :)
Hey guys! I'm hoping you are all starting you challenge off great! I'm personally so excited for everything to really get going! And to see some results! Let me know if you have any questions! Oh, and also post your stats, so we can measure our progress at the end! :) Here are mine: CW: 292 First GW: 260 Height: 5'6
How strict should we stick to the meal plan? I do the grocery shopping and cooking in my home, but I'm cooking for 4 other adults and a child aswell... We eat healthy and most of this stuff is always part of my diet as it is... I can't really stick to the exact meals, but the scheduled eating and healthy items wouldn't be…
I am really looking forward to doing this and doing it with help from others! :) Can't wait to see results!