:smile: Not sure if this will help but, I was obese and needed to lose weight. I am the type that likes to get it done right now, no one pound a week for me. So I went on the Cabbage soup Diet for 4 weeks in a row and lost about 24 pounds. I wanted to take in more protein than the diet offered so I started the Scarsdale…
Here is my dilemma. I was diagnosed with pre-diabets about 3 weeks ago (i'm genetically predisposed) . My endcronologist told me to eventually lose 30 pounds based off my BMI. I am 5'3 and weighed 174 at the time. But.... I have a ton of muscle so I was a size12. She told me i was obese. I disagree. Anyhow she told me to…
