I am aiming for 100g protein a day - not anti carbs but find I feel better with less carbs and more protein. Looking forward to getting ideas on different ways of getting protein in, and swapping recipes.
I really love the taste of BSN Lean Dessert but am looking to swap to a lower carb one. What's your favourite one with good stats and great taste??
I am also doing the leangains style eating so pretty much all my food is between 2 and 9pm. I have only recently started eating more protein and drastically cut down on sugar. I try to eat cottage cheese in the afternoon, and for dinner recently have been having a bizarre yet tasty meal of 4-5 egg whites, chicken and…
