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Discussions
We made it a month!
Woohoo! Only 2 months left!
HOW MANY MORE DAYS????
I really want Taco Bell. On the plus side, I am down 4.4 lbs since August 4th
How is it going???
We went to Stillwater for shopping and a beer tour on Saturday. I only drank a little and got drunk. That's what happens when you never drink. We ate out, but I stayed away from fried foods. Yesterday, we went out for lunch and I just had half a burger and no french fries.
Check-in!
We've been going for over a week now. Anybody fall off the wagon? I have been good so far. No pop, nothing fried, and no fast food! Makes it hard for eating on the go. Had no choice but to stop at Subway yesterday due to having to drive 40 minutes in rush hour across the Twin Cities. Kept it clean though - Roast Beef,…
Why would they put Lifetime right next to Burger King?
I mean seriously. You walk out after either working out or working and all you can smell is Burger King. We were in our CPR class last night and the video showed a kid choking on a burger and all I could think was "man...I want to eat that burger!" It is sooo hard to go out of the Lifetime parking lot and turn instead of…
Weight Loss
How much did everybody lose their first week? I was 1.5 pounds down...
This week may be my downfall...
I start my midnight shifts tonight and will be on them for a week. This is generally when I have the hardest time with my health habits and I tend to not lose or even gain. I think the fast food and fried food won't be too hard, but the no soda will be rough! Staying up until 7 AM for work is not as fun as when you were…
How is everyone coming along?
I have avoided fast food restaurants and pop, but I did eat corn-nuts, 2 hotdogs, icecream ............Fell off the wagon on Friday but I am back on today. Have to remember to eat earlier in the day and that I am 'not' the type to have one bite of something junky > it triggers a binge.
Best Practices on the Weigh-in
I was curious about the many ways that people weigh themselves. Frequency? Time of day? Naked vs. Clothed? etc. Right now I am doing Monday mornings once a week. I am not sure about the naked vs. clothed...I've alternated, but I feel like I should stick to one method. Any thoughts? Or am I totally overthinking it! :)
Checking in!
I have found that if I plan my whole day, I do much better. I scheduled in a little treat today of some gardettos. I found half a bag in my drawer so I thought I would try half a cup! Anyone else plan their whole day out?
