Plank a day

This is a group for people who want to challenge themselves to do a plank a day. The general goal is to improve the length of time you can hold a plank.

You can join at any point. We will have a weekly thread that you use to check in on.

Owner: bmfrazieLeaders: bmfrazieCreated on July 30, 20124 membersPrivacy: Public

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Announcements

Important stuff will go here one day.

Discussions

Plank a Day - week of Jan 6 - Jan 12
Sunday 1/6 - 60 seconds Monday 1/7 Tuesday 1/8 Wednesday 1/9 Thursday 1/10 Friday 1/11 Saturday 1/12 Total plank time: 1 minute
Week of 9/24 to 9/30
Monday 9/24: 1:03 Tuesday 9/25: Wednesday 9/26: Thursday 9/27: Friday 9/28: Saturday 9/29: Sunday 9/30:
week of 9/3 to 9/9
Monday 9/3: 129 seconds = 2:09 Tuesday 9/4: Wednesday 9/5: Thursday 9/6: Friday 9/7: Saturday 9/8: Sunday 9/9: September goal 60 mins of planks.... September total: 3:59
Week of 8/27 to 9/2
Monday 8/27: 1:17 Tuesday 8/28: Wednesday 8/29: Thursday 8/30: Friday 8/31: Saturday 9/1: Sunday 9/2:
Week 8/20 - 8/26
Monday 8/20: 1:20 Tuesday 8/21: Wednesday 8/22: Thursday 8/23: Friday 8/24: Saturday 8/25: Sunday 8/26:
week of 7/30 to 8/5
7/30: initial plank 30 seconds 7/31: 8/1: 8/2: 8/3: 8/4: 8/5:
Week of 8/13 to 8/19
Monday 8/13: 1:30 Tuesday 8/14: Wednesday 8/15: Thursday 8/16: Friday 8/17: Saturday 8/18: Sunday 8/19:
week of 8/6 to 8/12
Monday 8/6: Tuesday 8/7: Wednesday 8/8: Thursday 8/9: Friday 8/10: Saturday 8/11: Sunday 8/12:

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