So my partner and I have realised we’re borderline alcoholics and are each others enablers. I’m finally ready to jump off the booze train and get on the wagon for health and money reasons. I’m hoping by using distraction - going for a walk or run or to the gym - when we’d usually reach for the bottle we can crack it.
So day three and I'm feeling good! I weighed myself this morning and my bloat is lessening, down to the low end of what i've been weighing though I'm waiting until friday to update my number. My husband says hes on board too which will make things a lot easier. Though he is a bigger wine enthusiast than me so when he…
So, I started the Whole30 program this month. It requires No Alcohol among other things. This is not an easy feat for me as my husband and I generally wind down at the end of our very busy hectic days with a few glasses of wine (which leads to food, which leads to weight gain). This has been our way of chillin for a very…
Feeling pretty good, I had gotten used to having 1 or 2 glasses of wine a day, but really need to stop that habit. I work out 6 days a week and eat pretty well, but I know that is keeping me from dropping my last 15 pounds. Hope to see some good results, thanks for joining me!
