Announcements
Important stuff will go here one day.
Discussions
How is everyone doing??
Just wanted to check in and see how everyone was doing? I had to take a couple days off, my leggs and knee were giving me some trouble. Back at it though, finishing up week 4 this weekend!!! Have a great weekend everyone!!!
Hey yall!! I'm back!!!
My internet is back on!! And all i could think about was the group and how everyone was doing since I couldn't post anything let alone look at them (don't know how to do so on the mobile app) anyways the other day (sunday) it was a typical day off but I had so much energy I decided to go for a run. So my run was going…
Improvements
Hey everyone Did the cardio power today and I actually did 4 travelling push ups and the deep lunges - couldn't Di those It's amazing to see an improvement in my strength and flexibility Cardio abs tomorrow intrigued to see what that's about
Restarted week 2 today
and my legs felt so heavy - i am sure they will be better tomorrow or at least i hope so x
How is everyone??
I am back holiday tomorrow and starting week 2 again How is everyone else getting on?? Xx
hmmmmmm
i am seriously getting addicted to this insanity stuff - i just love it and i was so upset i missed a day yesterday but i brung it today i am off on holiday for the weekend and insanity is going and my laptop - thank goodness my partner does it with me :-) just hope the caravan can take 3 days of jumping hehe
missed a day today
well i was still feeling unwell today so missed it out today do you think i could do day 8 and 9 together with one warm up and one cool down tomorrow? or is that a silly idea? x
What is you favorite Insanity Workout????
Congratulations Insanity Fans we had complete one week of Insanity:drinker: My favorite workout is Cardio recovery and Pure cardio:tongue:
Finally day off tomorrow!!!
Congrats on finishing the first week everyone!! Enjoy your day off tomorrow bc we are back at it again on Monday! :tongue: If you are sore remember to stretch as much as you can and try to massage it as well it will help a lot!! I was looking forward to this day ALL week!!! :laugh: so enjoy it while you have it!! And ill…
Day 6?
i am unable to workout on Saturdays at all. It will have to be my rest day. So good luck to the rest of you that will be kicking some butt and sweatin like crazy. I will be doing the same tomorrow while the rest of you are taking a rest. =)
