If you haven't taken part in a challenge for motivation I highly recommend it as it keeps you going when you have to put your weight down every week.
A little late but I just wanted to wish you all a happy New Year! I hope this year finds you meeting and exceeding your MFP goals. :happy:
I know I need the extra kick and encouragement so hopefully we have some more people who try this out this month to keep us all motivated. I am adding one extra field to it this month to show where we are on our progress so far. Overall progress on MFP: Monthly goal: Starting weight on 11/1: Weight on 11/12: Weight on…
I've seen this done in other groups with pretty good success and thought I'd give it a try here and see if you all would like to try it. Starting next Monday Oct. 1st if you'd like to join weigh yourself and then put that number and your goal for what you'd like to lose for the month. We will break it down to 4 weigh-ins…
I get everyone doesn't use the site the same way everyone else does and that is cool but I feel like we have this great group and nobody is taking advantage of it. Please feel free to use the forums to ask questions, start general discussions, b*tch about a bad day, whatever you need. Also feel free to add your friends and…
Is anybody utilizing the TREC trail system yet? I know the goal is to eventually have the whole county and possibly beyond linked together with a trail network. If you don't have it close to you are you excited for them to get it to your area? I personally walked it last weekend and it is really well done. I plan on taking…
I'd just like to personally welcome all of our newest members. Please use this group to better your experience with MFP. Make new friends and join the discussions. Please feel free to post new topics on the board related to fitness or things Effingham related or whatever pertains to something you want to know or chat…
Is it okay if I join this group? I grew up south of Effingham in Louisville. When I visit everyone at home I always stay in Effingham since my family is in the surrounding area.
