Doesn't seem like it.
Did :: 2 hours yard work today.pretty good workout.:grumble:
Are we still listing stats to keep each other and ourselves motiviated?
10/14 - 30 mins on treadmill 10/15 - 30 mins on treadmil 10/16 -30 mins on treadmi 10/17 - 30 mins on treadmil 10/18 - 30 mins on treadmil 10/19 - 1 hour of zumba class 10/20 -30 mins on treadmil
This week is week one of this group. My hope is to stay motivated to doing at least 30 minutes of any kind of physical activity at least 5 days a week. I think I'll be checking in each morning for the previous day. If I know I need to report what i've done then I think I'll stick with it :) I'm thinking a really simple…
I've been having problems with staying consistent with exercising. I thought if I joined this club it would help me. I do not know if I can do a complete 30 minutes a day and be consistent, therefore, I will start at 10 minutes at least. I will work up to 30 minutes in a month or 2. I hope that will be ok. I will do my…
Hi! My name is Donna. I am a Nurse, Wife, Mother , and full-time student. Needless to say, I'm short on time. However, I need to make exercise a priority and I think this will be just the motivation I need!
I'm excited to be in this group, i already do 30mins a day in the gym 5 days a week after work, but there is some days when I'm just not motivated enough to go so I tell myself it's ok to skip a day or two! I'm looking for more motivation and I'll post daily about what I did for my 30mins!
Monday walked to work 1.10 mins Tuesday ran on treadmill for 30 mins followed by upwill walking for 1 KM Wednesday day off Thursday cycled to work 20 mins, will cycle home again which take me to around 40 mins in total Will cycle to and from work on Friday sat and Sunday, so should make tarket this week....
