Announcements
Important stuff will go here one day.
Discussions
Great Motivation - Must read blog
Giving credit where credit is due: Repost and modified from my pal Mollie 1037 ~ If you are having a hard time and beating yourself up because you are not perfect, please check out this blog. Even if you don't beat yourself up for mistakes you make and are going to make this is a good blog to read. Here is the link:…
SATURDAY WEIGH INS
Hey Ladies, I do not have a Facebook, but I would still like somewhere to check in for this TMP Weight Loss Challenge so I figure I can do it here and maybe som of you can join me. So far my weigh in have been as follows..... November 3rd - 300.8lbs November 10th - 300.4lbs I know today is Sunday, but as of yesterday I…
want help by speaking with a dietitian?
Ladies (and Gents) on the Weight Loss Challenge. How many of you would like to talk to a dietitian to help you decide what you can eat to help lose weight? My neighbor is a dietitian.She can give some tips on eating right and she can even give workout tips since she is Cross-Fit Trainer. If a number of you are interested,…
YAYY ME!!!
I WOKE UP THIS MORNING EXCITED ABOUT ATTENDING THE ZUMBA CLASS AT MY CHURCH, JUST TO ARRIVE THERE AND FIND AN EMPTY PARKING LOT. INSTEAD OF GETTING DOWN, I DROVE TO THE YMCA DETERMINED TO GET MY EXCERCISE IN FOR TODAY. LUCKILY I MADE IT THERE JUST IN TIME TO ATTEND THE BODY PUMP CLASS,. IT WAS HARD!!!(AT TIMES), ESPECIALLY…
I am Thick Madame(introduce yourselves)
My name is Nette, I decided to create a challenge for al my Thick Madames, stay positive ladies
Low-carb diet suggestion
Eat all the meat and veggies you want til you're full. Breakfast: Cherry Pineapple Slush: 6 oz. water, 2 oz. pineapple juice drained from can, 2 scoops Vi-Shape shake mix (if you don't have it, not to worry - make the shake anyway), 1/2 cup pineapple, ½ cup frozen cherries & 8 ice cubes. Blend well in blender. Mid-morning…
Breakfast Tip for Today
Weight Loss Challengers: Grilled taylor ham on whole wheat toast. I spread whole wheat toast lightly with spicy mustard. Very filling and delicious. Enjoy! ~ Barbara
wooooohooooo!!!!!! Day 3
Wooohoo and we're on to day 3 of our challenge, good job ladies, how is everyone handling their changes
check in every saturday
reminder ladies, you are to.check in every Saturday under your photos that have been added to our fb, please do so I will be checking on you ladies throughout the challenge, don't disappoint me guys, you can do it
Weight Loss counter thingy.
how do I get that little weight loss counter thing to show up when I post something? :ohwell:
