made this for us to share and stay on track with the new year and new goals http://www.myfitnesspal.com/groups/home/10508-2013-resolutions
Merry Christmas!!! Start weight - 191.6 12/11 - 191.6 19/11 - 187.6!! 26/11 - 185.2 03/12 - 184.6 10/12 - 183.2 17/12 - 185.8 24/12 - 181.8 9.8lbs down!!!! Yay! Woop my body pulled it out of the bag today and really did not expect this after the night out I had yesterday! My diary is terrible! So proud of myself for…
Start weight - 191.6 12/11 - 191.6 19/11 - 187.6!! 26/11 - 185.2 03/12 - 184.6 10/12 - 183.2 17/12 - 185.8 24/12 - Not my best week! But I guess it could have been worse! Probably will not reach the 10 pounds down goal but I'm proud of what I have done and I plan to go hard for the last week!!!
Start weight - 191.6 12/11 - 191.6 19/11 - 187.6!! 26/11 - 185.2 03/12 - 184.6 10/12 - 183.2 17/12 - 24/12 - Only 1.6lbs to go!! This weeks plan is to survive!! With 4 festive events this week I need to work hard to stay on track!! Good Luck everyone!
What is one thing you seem to trip up on that could be cut out this week? When I have hot spots I could not loose weight I will try a one week mini goal and it usually helps! Mine is peanut butter, spoonful anyone? Yup a downfall for me, so I am going to resist the jar this week. Have to have it in the house for school…
Hope everyone has a great week! Starting weight : 205 11/12 : 201.5 lbs 11/19 : 201 lbs 11/26 : 200 lbs 12/3 : 199 lbs 12/10 12/17 12/24
I don't think I will weigh in this week coming. I've been sick and have lost 6 lbs, which I know will come back on. I've had a fever and no appetite so it's mostly water weight. What does everyone think, should I weigh in on Monday?
Hi all. wondering if you could help me trouble shoot. I do quite well overall but always over do snack-time/tea time. In part my kids come home after school and that is a difficult time, one I have loads of kids and they eat a ton so I do simple things like cookies and crisps. I have 5 boys who are all athletes and go…
05/11 - 199 12/11 - 197.5 19/11 - 195 26/11 - 193.8 A little disappointed to have only lost 1.2lbs this week as I had a great week, but I'm 1lb closer to my goal than I was last week so onto this week. How has everyone else done this week? :smile:
Morning, hope you all had a great weekend ! I am starting the Jillian Michaels ripped in 30 program today. I use to do turbofire and Insanity however I have lost a lot of fitness and think a circuit style training which incoerpates cardio, strength using weights and abs will be my best bet in shaping my body. What are you…
