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How do you avoid snack attacks?
I have a terrible habit of really going to town on a full bag of chips! Chips are my ultimate weakness! What I have learned to do is get the bag and separate the servings in ziplock bags. I also got the single serve variety bag! I only let my self eat one when I have a good workout! I never deprive myself of anything I…
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Hi,I am here because I have a horrible junk food addition at night I have tried to get it under control but can't figure out what to do ...I'm hoping to learn how to stop the insanity....
What is your favorite junk food?
My favorite is chips! I swear if there were no chips in the world I would have no weight issues! My favorites are hot cheetos and funyuns!