I've kinda been missing in action. I've been bombarded by life's personal issues. I haven't forgotten about anyone! What's jiving with you? Yes, I just said jiving!
01. Mike, When I miss a lifting workout should I skip that one and go to the next one the next time ago or should I try to catch up and cram the work outs into less days? sincerely, the guy has been having a lot of trouble getting to the gym at 5 a.m. lately.