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Goals: Week One 8/1-8/3 Calorie range ++ Net Carb range ++ Water +++ Exercise++ Steps++  Live each day with purpose+++ 
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Goals: Week One Calorie range :) Net Carb range :) Water :) Exercise :) Steps. :) Live each day with purpose :)
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Thanks baconslave, I need to post to hold myself accountable. Goals: Calorie range Net Carb range Water Exercise Steps Live my life with purpose
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March starting weight - 169.1 March goal weight - 165.0 Ultimate goal weight - 130 Mar 01 - 169.1 Mar 08 - Mar 15 - Mar 22 - Mar 29 - Total loss for March:
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February starting weight - 171.1 February goal weight - 166 Ultimate goal weight - 130 Feb 03 - 171.1 Feb 10 - 170.2 Feb 17 - 169.4 Feb 24 - 169.0 Feb 28 - 169.0 Total loss for Feb: 1.1 lbs
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Count me in!!!
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February starting weight - 171.1 February goal weight - 166 Ultimate goal weight - 130 Feb 03 - 171.1 Feb 10 - 170.2 Feb 17 - 169.4 Feb 24 - 169.0 Feb 28 - Total loss for February:
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February starting weight - 171.1 February goal weight - 166 Ultimate goal weight - 130 Feb 03 - 171.1 Feb 10 - 170.2 Feb 17 - Feb 24 - Feb 28 - Total loss for Feb:
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February starting weight - 171.1 February goal weight - 166 Ultimate goal weight - 130 Feb 03 - 171.1 Feb 10 - Feb 17 - Feb 24 - Feb 28 - Total loss for Feb:
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June 2017 original wgt. 173.1 September 2017 SW 168.0 September 2017 GW. 163.0 Ultimate GW 130.0 Fri. Sept 1 168.0 Fri. Sept 8 Fri. Sept 15 Fri. Sept 22 Fri. Sept 29
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CharlieBeansmomTraceyCharlieBeansmomTracey Posts: 4,839 Member Bimby46 wrote: » Danicandothis wrote: » That's what my doctor told me. I went in for a wellness check. I workout. I eat reasonably well and I'm not losing weight. She told me to increase cardio and do less weight lifting. I think she wrong. Some background: i'm…
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Danicandothis wrote: » That's what my doctor told me. I went in for a wellness check. I workout. I eat reasonably well and I'm not losing weight. She told me to increase cardio and do less weight lifting. I think she wrong. Some background: i'm 5'1, currently 230lbs. 40 years old. I work out 4-5 days a week 3-4 days of…
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Danicandothis, What do you think about keeping track of your measurements? Are you noticing a difference in how your clothing fits? Is it possible you are building muscle as you are losing fat so you're not noticing a big difference in your weight?
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@ Keisha 1005 Weight in day: Saturday's July 1: 181.4 July 8: 181.6 (not sure what happen) With all of your workouts and strength training, do you think it could be you're building muscle? Are you keeping track of your measurements?
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Orignal Start Weight: 173.1 July Start Weight: 169.0 July Goal Weight: 164.0 Ultimate Goal Weight: 130 Sat. 7/01: 169.0 Sat. 7/08: 168.5 (down 1 5/8")
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Orignal Start Weight: 173.1 July Start Weight: 169.0 July Goal Weight: 164.0 Ultimate Goal Weight: 130 Sat. 7/01: 169.0
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June SW 173.1 June GW 168.0 Ultimate Goal: 130 6/01: 173.1 6/08: 170.1 (some was water weight) 6/12: 168.8 ( "For me" Exercise is a must. Measurements down 5 5/8") 6/19: 170.1 ( vacation week - ate off plan ) 6/26: 169.0 ( Down total of 5 6/8 inches - previous post was miscalculation.) 7/01: 169.0 ( Down total of 5 6/8…
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June SW 173.1 June GW 168.0 Ultimate Goal: 130 6/01: 173.1 6/08: 170.1 (some was water weight) 6/12: 168.8 ( "For me" Exercise is a must. Measurements down 5 5/8") 6/19: 170.1 ( vacation week - ate off plan ) 6/26: 169.0 Down 6 1/8 inches
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June SW 173.1 June GW 168.0 Ultimate Goal: 130 6/01: 173.1 6/08: 170.1 (some was water weight) 6/12: 168.8 ( "For me" Exercise is a must. Measurements down 5 5/8") Loss 4.3 lbs.
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June SW 173.1 June GW 168.0 Ultimate Goal: 130 6/01: 173.1 6/08: 170.1 (some was water weight) Loss 3.0 lbs.
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June SW: 173.1 June GW: 168.0 Ultimate Goal Weight: 130
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I'm new to this challenge. Thank you for starting it. :) Original starting weight: 170.0 June starting weight: 170.0 June goal weight: 162.0 Ultimate goal weight: 130 Total lbs lost this month: Mon, June 5: Mon, June 12: Mon, June 19: Mon, June 26: Fri, June 30: