Lose 5lbs + in June 2017
Replies
-
June1- 282.2
June - 6 281.0
June14-281.0
June21-277.4
June27 -276.8
6 lbs gone this month.8 -
Original starting weight - 313 lbs [142 kg]
Ultimate goal weight - 187 lbs [ 85 kg]
June starting weight - 307.5 lbs [139.5 kg]
June goal weight - 302.5 lbs [137.0 kg]
June 1st: 307.5 lbs [139.5 kg]
June 9th: 305.5 lbs [138.5 kg]
June 16th 302.0 lbs [137.0 kg]
June 23rd 295.5 lbs [134.0 kg]
June 30th 295.5 lbs [134.0 kg]
Total lbs lost this month (so far): 12 lbs [5.5 kg]
Woohooo! Very happy about the loss in June!
7 -
Original starting weight -201
June starting weight -174
June goal weight -168
Ultimate goal weight -125-135
Final lbs lost this month: 5.8!!!! (168.2)
3 -
Llorraine11 wrote: »06/02 167.1
06/09 164.2
06/16 164.0
06/23 164.0
06/30 164.0
Lost 3.10
Praying to drop 7 pounds this month
No loss except 3 pounds..ughh1 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW June 1: 183.0
Challenge Goal: 178
June 3: 180.6
June 10: 180.0
June 17: 178.8 Surprised & pleased by this number - have been bouncing around 180 all week.
June 24: --
June 30: 172.4
Total for June: -10.6
Most of this is due to major surgery - removal of some body parts and anxiety associated with all of that. However, recovering nicely now and looking forward to getting back on track and ramping up activity slowly but surely.
Ultimate Goal: 1704 -
Original starting weight - good question!
June start: 224.2
June goal: 219.2
Ultimate goal: 175 (then I'll reevaluate)
June 1: 224.2
June 8: 222.4
June 16: 221.4
June 23: 220.8
June 30: 219.4
-4.8/5.0
Close.... but I'll take it.
I'll admit: it's nice to see the numbers go down.3 -
Starting Wt. Jan 9 2017 - 188
May 27 - 155.6
June 3 - 159.8 !!!!
June 10- 155.4
June 17- 154.0
June 24- 153
June 30- 151
Usual weigh-in day is Saturday but thought I would record weight for last day in June! Almost made 5 lbs in June (not counting the weird 3 lb bounce up that showed up at the start of June).
Hope there's a new July challenge!
3 -
Well, I didn't quite hit my goal, but I got REALLY close. I'm still happy with the progress I made in June. I'm glad I had this challenge to check into to keep me motivated.
Starting Weight: 197.6 lbs
June Starting Weight: 187.6 lbs
June Goal Weight: 179 lbs
Ultimate Goal Weight: 150 lbs
6/3: 187.2
6/10: 183.6
6/17: 181.4
6/24: 182.6
6/30: 179.8
Total Loss for June: 7.8 lbs7 -
Will there be a new thread started like this one for July? I'd love to keep it going!4
-
Original w. 209.8
June beg. 187.6
June goal. Was 180 revised to170. Didn't quite make it but close.
U goal. 125
June 9th 179.8
June 16. 175.4
June 23 173.6
June 30 172.6
Total loss 15 lbs4 -
Took a final June weight. 275.8
Yay I made my goal4 -
Original starting weight(March 21, 2017) - 194.4 lbs
June starting weight - 184.2 lbs
June goal weight - 179.2 lbs
Ultimate goal weight - 165 lbs
Weigh in:
June 9: 183.2 lbs
June 16: 182.2 lbs
June 23: 181.8 lbs
June 30: 179.6 lbs!
Total lbs lost this week: 2.2 lbs
Total lbs lost this month: 4.6 lbs
Total lbs lost so far (since starting weight): 14.8 lbs
Well I didn't quite make 5 pounds, but I'll take it. I have been aiming for 1 pound a week. Today I was able to peek into the 170s, which I haven't done for years and years! Almost 15 pounds down. That's the weight of 3 bags of sugar. Glad to not carry that around. Hope to see you all for the next challenge.3 -
Original starting weight - 192.2 lbs
June Starting Weight - 143.6 lbs
June goal weight - 135 lbs
Ultimate goal weight - 135 lbs
I weigh in in Monday.
06/05 - 146.4
06/12 - 142.4
06/19 - Father's Day yesterday - DH's b'day today...no weigh in for me!
06/26 - 144.0
06/30 - 143.4
Total loss for June:
Chris1 -
Updating! I didn't reach my ultimate goal (thanks pre-shark week plateau!) but progress is progress.
Original starting weight - 264
June starting weight - 206.8 (May 31)
June goal weight - 193
Ultimate goal weight - 140
June 30th weight: 196.0
Total lbs lost this month - 10.8
4 -
June starting weight: 127.7
June goal weight: 123
Ultimate goal weight: 115-118?
June 1st: 127.7
June 9th: 128.1
June 16th: 127.9 (seem to be at a plateau)
June 23rd: 125.9 (yes! finally a loss)
June 30th: 125.6
Loss for June: 2.1 pounds (not at goal, but still very happy with the loss).2 -
Sorry for posting this late everyone - I've had a lot of family stuff going on and that took my priority
However, the July challenge is now posted, just search for
Lose 5lbs + in July 2017
Remember to click the star in the top right hand corner so you don't have to search for it every week for ages lol
Good job this month everyone and I hope to see you all again in July
Have a great month guys x5 -
I lost 4 lbs in June - right on goal.
SW: 142
June 1: 138
June 30: 133.9
Here's to losing four more in July!3 -
Original starting weight - 133 lbs
June starting weight - 131
June goal weight - 125
Ultimate goal weight - 115 lbs
Total lbs lost this month - 5.4
June 1: 131
June 8: 130
June 15:126.8
June 24: 125.2
June 30: 125.6
Didn't lose all 6 but still great progress! 1.5 months left until cruise and goal is to be down to 120 minimum! [Not so much because I wanna look better in a swim suit but because I know there will be a lot of food! If I can come back after all the yummy food and not be over 130 I will be happy!]
4 -
June SW 173.1
June GW 168.0
Ultimate Goal: 130
6/01: 173.1
6/08: 170.1 (some was water weight)
6/12: 168.8 ( "For me" Exercise is a must. Measurements down 5 5/8")
6/19: 170.1 ( vacation week - ate off plan )
6/26: 169.0 ( Down total of 5 6/8 inches - previous post was miscalculation.)
7/01: 169.0 ( Down total of 5 6/8 inches)
Lost 4.1 lbs in June. So thankful for the inches lost and muscles strengthened. If I wasn't taking measurements, I would be discouraged.3 -
Original starting weight (February 22nd, 2017) - 258.8 lbs
June starting weight - 222 lbs
June goal weight - around 210 lbs
Ultimate goal weight - 135 lbs
Total lbs lost this month:
June 1 (Month Start): 222 lbs
June 6: 220 lbs
June 9 (Today) : 217.6 lbs (Too much coffee yesterday & lost my appetite; I'll probably be the same by weigh-day.)
June 13: 220
June 20: 217.4
June 27: 215
June 30 (Month End): 215
All in all, I lost 7 pounds. Not quite the 10 I was hoping the lose, but three binge days coupled with being a bit too lenient this month was the cause of that. Nothing a some extra effort next month can't solve though.2 -
Happy July guys! Soo..
June starting weight - 161lb
June goal -157lb
June 30- 151.4. June lost 9.6!!! Going on vacation this week but can wait to start right back up after for July!4 -
Original starting weight - August 21st : 75.5kg -166.1lbs
June Starting weight - 53.9kg - 118.58lbs
June goal: 52kg - 114lbs
152cm tall.
..3rd: 53.1kg/118.36lb
Finally got into my smallest jeans today. Feeling great
10th: 52.4kg/115.28lb
thats the 23kg I originally wanted to lose.
17th: 54.9kg/120.78lb
sigh!! Went on a total eating binge.. Now to get back into it.
24th: 52.9kg/116.38lb hard mentally but eventually took back control.
...1st: 53kg/116.84lb got to get back to mindful eating.
Overall Total loss for June : .1kg / .22lb
Total loss since starting : 22.5kg /49.5lb
1 -
A 3 week plateau is NOT fun--especially when you're busting your butt and doing everything right--and still no weight-loss--is very frustrating! Then, there was a miracle....
SW: 242 lbs (Jan. 2017)
June Starting weight: 220.6lbs
Ultimate goal weight: 179lbs (for now...)
June 10-29th: Nothing for 3 weeks...Teetered between 220-224lbs (including T.O.M.) grr
Finally, some movement! Broke through plateau....
June 30/July 1st: 217.0 lbs
Overall, -3.6 lbs loss. Praise the Lord! Glory to Jesus! Amen.
3 -
WooHoo Thursday! Weigh in day!
Start weight: 210.5
June SW: 136.6
June GW: 133
Ultimate goal: 120-125?
May Start Weight (5/2) 140
May End Weight: 137.2
Total May lbs lost: 2.8
I'll weigh in on Thursdays.
6/1 136.6
6/8 136.0
6/10 134.2 not a Thursday but had to report Of course after the weekend weight back up per usual.
6/13 136.8
6/15 135.4
6/22 135.2
6/24 134.4
6/29 135
Total June lbs lost: 1.6. not bad. I have changed to losing slower to ab a lb a month although I am tempted to lose more faster sometimes.
Joining the July thread. I'll weigh in on Saturdays.2 -
Original starting weight - 274.4
June starting weight - 267.4
June goal weight - 257
Ultimate goal weight -132
Jun 1: 267.4
Jun 8: 264.4
Jun 15: 259.4
Jun 22: 259.8
Jun 30: 258.4
Ugh...this week has sucked bad for me but I lost more than 5lbs this month! Yippy!2 -
Original starting weight: 213.8
June starting weight: 181.8
June goal:176.8
Ultimate goal:165
6/5:181.6
6/12:180.2
6/19:180.2
6/26:179 (Don't know if I will make goal this month, but will try.
7/3: 178.4
Total loss for June: 3.44 -
Original starting weight - 226
June starting weight -220
June goal weight -215
Ultimate goal weight -150
Current weight 211 !!!
Total lbs lost june - 9
june end weight 211
total lb lost starting may 19 , 15 lb5 -
I'd like to join you! I want obshift 10 lbs and have a small frame so currently I feel like a have a huge jelly belly. I've lost 6 lbs at about a pound a week. It's sooooo slow but I know it's realistic.
So starting weight 136ibs
Current weight 130 lbs
Utltimate goal 120lbs
Am I in the right place for July? Is weigh in day Thursday? Everyone is so inspiring ...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions