Lose 5lbs + in June 2017
Replies
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Starting weight: 211 lbs on 10/23
June starting weight: 171.6 lbs on 5/28
June goal weight: 169.6 lbs
Ultimate goal weight: 150 lbs (normal BMI)
I will weigh in on Sundays
6/4: 172.8 lbs
6/11: 171.4 lbs
6/18: 170.0 lbs
6/25: 168.2 lbs
Total loss for June: - 3.4 lbs
I'm satisfied considering I went up to 172.8 on 6/4 from 171.6, but managed to get down to 168.2 lbs by the end of the month.
Onward and upwards (or downwards really)! I'll see you all for next month's challenge.8 -
I've had a rough week, trying to get back on track after bad eating/drinking last weekend. And I'm still up.
I'm hoping to see a loss before the end of the month!
Starting Weight: 197.6 lbs
June Starting Weight: 187.6 lbs
June Goal Weight: 179 lbs
Ultimate Goal Weight: 150 lbs
6/3: 187.2
6/10: 183.6
6/17: 181.4
6/24: 182.6
6/30:
Total Loss for June:10 -
6/1: 197
6/4: 194.6 woosh! its because i ate ceviche and whiskey last night probably
6/11: idk i was in new orleans pounding hand grenades and beignets
6/17: 193.0 ok not bad for eating fried sugar and fishbowl drinks all weekend
6/25: 191.0 lol i ate a short rib burger and deep fried chocolate cake this week
6/308 -
Original starting weight 249lbs
June goal 172lbs
Ultimate goal 143lbs
June starting weight 181.6lbs
05/06/17: 180.5lbs
12/06/17: 175.4lbs
19/06/17: 179.0lbs
26/06/17: 175.7lbs
Total loss for June: -5.9lbs11 -
Starting weight (19/01): 206.7 (93.8 kg)
June Starting Weight (01/06): 180.9 (82.1 kg)
June Goal: 176.1 (79.9 kg)
Ultimate Goal: 132.3 (60 kg)
Total Loss for June:
01/06: 180.9 (82.1 kg)
05/06: 180.3 (81.8 kg)
12/06: 177.9 (80.7 kg)
19/06: 177.2 (80.4 kg)
26/06: 173 (78.5 kg)
30/06:
Loss so far: -7.9 lbs
I have no idea how I managed it, but the weight just dropped off this week. It's my birthday next monday and I wanted to be under 177 lbs (80 kg). So anything on top of that is amazing and I am over the moon!!
12 -
Original starting weight: 213.8
June starting weight: 181.8
June goal:176.8
Ultimate goal:165
6/5:181.6
6/12:180.2
6/19:180.2
6/26:179 (Don't know if I will make goal this month, but will try.
6/30:
Total loss for June: 2.86 -
Original starting weight - 226
June starting weight -220
June goal weight -215
Ultimate goal weight -150
Current weight 212 !!! so excited
Total lbs lost this month - 8
total lb lost starting may 19 , 14 lb
11 -
June SW 173.1
June GW 168.0
Ultimate Goal: 130
6/01: 173.1
6/08: 170.1 (some was water weight)
6/12: 168.8 ( "For me" Exercise is a must. Measurements down 5 5/8")
6/19: 170.1 ( vacation week - ate off plan )
6/26: 169.0
Down 6 1/8 inches8 -
Original starting weight Jan 1 - 217.0 lbs
June starting weight - 200.4 lbs
June goal weight - 194.0 lbs
Ultimate goal weight - 175 lbs
Weigh in:
June 8: 201.4
June 18: 199.6
June 26: 199.4 - but just got back from a 4 day trip with my son and his family, so at least I did not gain
June 30:8 -
Original starting weight -257
June starting weight -217
June goal weight -210
Ultimate goal weight -165
June 9th: 215.5
June 16th: 213.5
June 23rd: 212.0
June 30th:
Total loss for June: -5.0 lbs8 -
WooHoo Thursday! Weigh in day!
Start weight: 210.5
June SW: 136.6
June GW: 133
Ultimate goal: 120-125?
May Start Weight (5/2) 140
May End Weight: 137.2
Total May lbs lost: 2.8
I'll weigh in on Thursdays.
6/1 136.6
6/8 136.0
6/10 134.2 not a Thursday but had to report
Of course after the weekend weight back up per usual.
6/13 136.8
6/15 135.4
6/22 135.2
6/24 134.4
6/29
Total June lbs lost:6 -
Original starting weight - 192.2 lbs
June Starting Weight - 143.6 lbs
June goal weight - 135 lbs
Ultimate goal weight - 135 lbs
I weigh in in Monday.
06/05 - 146.4
06/12 - 142.4
06/19 - Father's Day yesterday - DH's b'day today...no weigh in for me!
06/26 - 144.0
06/30 -
Total loss for June:
Chris4 -
Starting weight: 240
June starting weight: 233.2
June goal weight: 228.2 lbs
Ultimate goal weight:140ish?
6/5: 233.2
6/12: 230.4
6/19: 228.3
6/26: 225.9
Total loss for June: 7.3
Next challenge please!13 -
Original starting weight -201
June starting weight -174
June goal weight -168
Ultimate goal weight -125-135
Total lbs lost this month so far: 4.8(169.2)
Final lbs lost this month: just .2 away from 5 off and a few days left!
7 -
Original 216.4 lbs
June starting 216.4 lbs
June goal 211 lbs amended to 209 on 6/6
Ultimate goal 155 lbs
6/6. 213.7lbs
6/13 211.6lbs
6/20 212.5 lbs
6/27 211.bs
Total lose for June 5.3lbs!!!
This weight was easy to pack on but getting off; that's another story. I don't see the 209 happening but I'm going to try to lose the .1 to be at an even 211.9 -
OW 250.2
June SW 197.8
June GW 190.0
UGW 140.00
6/6 196
6/13 192
6/20 195.6
6/27 193.4
Total Lost 4.4
7 -
BelArvardan wrote: »BelArvardan wrote: »Original starting weight - 145.5
June starting weight - 142.6
June goal weight - 137.6
Ultimate goal weight -130-ish
I usually weigh in on Saturdays but I had guests this past weekend so I didn`t weigh myself and I also overindulged in some very unhealthy eating so on
06/05/2017 - 142.6
06/12/2017 - 138.9
I am actually quite close to my June goal - weighed in today at 138 lbs
8 -
Original SW: 176 lbs
June 1st SW: 172 lbs
June 5: 171.4
June 12: 173.1
June 19: 170.2
June 28: 169.2
Loss for the month of June: 2.8 lbs
It's not 5 lbs but I'm happy enough to be in the 160s. First time in 15 years.8 -
Original starting weight - 226
June starting weight -220
June goal weight -215
Ultimate goal weight -150
Current weight 211 !!!
Total lbs lost this month - 9
total lb lost starting may 19 , 15 lb7 -
Original starting weight - 78 kg - 172 lbs
June starting weight - 54.1 kg
June goal weight - 52.0 kg
Ultimate goal weight - 50 kg - 110 lbs
June 1: 54.1 kg
June 8: 54.4 kg
June 15: vacation
June 22: 54.4 kg
June 29: 53.1
Total kg lost this month - 1kg (2.2lbs)
I did't achieve my goal, but I'm still happy!
3 -
Original starting weight - 229lbs
June starting weight - 217lbs
June goal weight - 211lbs
Ultimate goal weight - 125lbs
1 -
June starting weight - 135.5 lbs
June goal weight - 130 lbs
Ultimate goal weight - 121 lbs
June 1- 135.5 lbs
June 8- 133.9 lbs
June 15- 133.5 lbs
June 22- 133 lbs
June 29-133.2 lbs
Total lost this month- 2.3 lbs
Didn't reach my goal, but happy it's still a loss!6 -
Original starting weight-192lbs
June starting weight-155lbs
June goal weight-150lbs
Ultimate goal weight-95.2lbs
6/5:155.8lbs
6/12:155.8lbs
6/19:156.8lbs
6/26:156.8lbs
Total lbs lost this month-Gained 1.8lbs3 -
Starting Weight: 197
June Starting Weight: 171
June Goal Weight: 165
Ultimate Goal Weight: 140
June 1: 171
June 8: 169
June 15: 167
June 22: 168
June 29: 167
Total Weight Loss for June: 4lbs5 -
Original starting weight -268
June starting weight -215.6
June 15th 214.4
June 20th 213.0
june 29th 206.8
lost 9.2lbs in june
and officially out of the obese bmi category!10 -
Original starting weight -268
June starting weight -215.6
June 15th 214.4
June 20th 213.0
june 29th 206.8
lost 9.2lbs in june
and officially out of the obese bmi category!
@ariel1116 CONGRATULATIONS!!!!! that's a major accomplishment!!!7 -
June Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 5/25/17: 166.6
GW 6/30/17: 161.6
UGW#1: 160
Thursday weigh-ins
6/1: 166
6/8: 165
6/15: 163.2
6/22: 163.8
6/29: 162.2
June Weight Loss: (-4.4) pounds
6 -
Original weight: 230
June starting weight: 190
June goal: 180
Ultimate goal: 165
June 1: 190
June 8: 188
June 15: 188.8
June 22: 186.8
June 29: 182.6 so close to my goal
Total pounds lost -7.48 -
Original starting weight - 333
June starting weight - 295
June goal weight - 285
Ultimate goal weight - 175
June 1: 295
June 8: 292
June 15: 290.5
June 22:
June 29: 288.5
Had a bit of a slow down cause of my birthday on the 22nd lol just back on track! Over all happy with my month!
6 -
Original starting weight Jan 1 - 217.0 lbs
June starting weight - 200.4 lbs
June goal weight - 194.0 lbs
Ultimate goal weight - 175 lbs
Weigh in:
June 8: 201.4
June 18: 199.6
June 26: 199.4 - but just got back from a 4 day trip with my son and his family, so at least I did not gain
June 29: 199.25
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