Lose 5lbs + in June 2017
Replies
-
Original starting weight - 210
June starting weight - 183.7
June goal weight - 176
Ultimate goal weight - 172
09: 182.01 lbs
16: 180.08 lbs
23:
30:
3.62 lbs down so far.11 -
Original starting weight - 191
June starting weight - 168
June goal weight - 163
Ultimate goal weight - 140
Total lbs lost this month - 4 lb
(I'll weigh in on Fridays)
June 1st - 168
June 9th - 165.6
June 16th - 164
June 23rd -
June 30th -
Down 1.6lb this week
11 -
Original starting weight - 313 lbs [142 kg]
Ultimate goal weight - 187 lbs [ 85 kg]
June starting weight - 307.5 lbs [139.5 kg]
June goal weight - 302.5 lbs [137.0 kg]
June 1st: 307.5 lbs [139.5 kg]
June 9th: 305.5 lbs [138.5 kg]
June 16th 302.0 lbs [137.0 kg]
June 23rd -
June 30th -
Total lbs lost this month (so far): 5.5 lbs [2.5 kg]
13 -
Original starting weight - good question!
June start: 224.2
June goal: 219.2
Ultimate goal: 175 (then I'll reevaluate)
June 1: 224.2
June 8: 222.4
June 16: 221.4
-2.8/5.010 -
Original starting weight - 274.4
June starting weight - 267.4
New June goal weight - 257
Ultimate goal weight -132
Jun 1: 267.4
Jun 8: 264.4
Jun 15: 259.4
Jun 16: 259
Jun 22:
Jun 29:
Reached goal!12 -
Original starting weight - 133 lbs
June starting weight - 131
June goal weight - 125
Ultimate goal weight - 115 lbs
Total lbs lost this month - 4.2
June 1: 131
June 8: 130
June 15:126.8
June 22:
June 29:
11 -
June starting weight: 127.7
June goal weight: 123
Ultimate goal weight: 115-118?
June 1st: 127.7
June 9th: 128.1
June 16th: 127.9 (seem to be at a plateau)
June 23rd:
June 30th:8 -
Original starting weight(March 21, 2017) - 194.4 lbs
June starting weight - 184.2 lbs
June goal weight - 179.2 lbs
Ultimate goal weight - 165 lbs
Weigh in:
June 9: 183.2 lbs
June 16: 182.2 lbs
June 23:
June 30:
Total lbs lost this week: 1 lb
Total lbs lost this month: 2 lbs
Total lbs lost so far (since starting weight): 12.2 lbs
Well, I was slightly lower a couple of days ago, but we went out to dinner last night for my son's birthday. I had a nice fish dinner, and a little cake. I'm sure the sodium doesn't help. I'm still happy with about 1 lb a week. Have a nice week everyone!8 -
06/02 167.1
06/09 164.2
06/16 164.0
06/23
06/30
Lost 3.10
Praying to drop 7 pounds this month9 -
Llorraine11 wrote: »Llorraine11 wrote: »06/02 167.1
06/09 164.2
06/16164.0
06/23
06/30
Lost 3.10
Praying to drop 7 pounds this month
0 -
Original starting weight 168 lbs
June starting weight 157.5
June goal weight 152
Ultimate goal weight 139 lbs
June 8 154.5
June 15 153.5
June 22
June 29
Total to date: 4lbs8 -
Original starting weight - August 21st : 75.5kg -166.1lbs
June Starting weight - 53.9kg - 118.58lbs
June goal: 52kg - 114lbs - amended goal 50kg/110lbs
152cm tall.
..3rd: 53.1kg/118.36lb
Finally got into my smallest jeans today. Feeling great
10th: 52.4kg/115.28
thats the 23kg I originally wanted to lose. So lets try for the extra 2.4kg
17th: 54.9kg/120.78
sigh!! Went on a total eating binge.. Now to get back into it.
24th:
...1st:
Overall Total loss for June : +1kg / 2.2lb
Total loss since starting : 20.6kg /45.32lb
6 -
Starting Wt. Jan 9 -188
May 27 - 155.6
June 3 - 159.8 !!!!
June 10- 155.4
June 17- 154.0
June 24-
July 1 goal 150
On to 5 more lbs lost in June
6 -
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge SW June 1: 183.0
Challenge Goal: 178
June 3: 180.6
June 10: 180.0
June 17: 178.8 Surprised & pleased by this number - have been bouncing around 180 all week.
June 24:
Total for June: -4.2
Ultimate Goal: 1707 -
Starting Weight: 197.6 lbs
June Starting Weight: 187.6
June Goal Weight: 179 lbs
Ultimate Goal Weight: 150 lbs
6/3: 187.2
6/10: 183.6
6/17: 181.4
6/24:
6/30:
Total Loss for June:9 -
Original starting weight -257
June starting weight -217
June goal weight -210
Ultimate goal weight -165
June 9th: 215.5
June 16th: 213.5
June 23rd:
June 30th:
Total loss for June: -4.58 -
Original starting weight - 215
June starting weight - 197
June goal weight - 190
Ultimate goal weight -115
6/1: 197
6/4: 194.6 woosh! its because i ate ceviche and whiskey last night probably
6/11: idk i was in new orleans pounding hand grenades and beignets
6/17: 193.0 ok not bad for eating fried sugar and fishbowl drinks all weekend
6/25
6/306 -
June is starting it change its tune....bc my weight is not really moving right now....mini plateau? hormones? hmmm....Patience.
*ready for the big weight drop*
4 -
Original weight 209.8
June beg.weight 187.6
June goal 170 Updated from 180
U goal. 125
June 9th 179.8
June 16th 175.46 -
Happy Sunday, everyone! Happy Father's Day to all the Dads out there!
Original starting weight: 243.
MFP Starting weight December 25th, 2016: 233
Average from May 22nd to May 28th: 217.3
Average from May 29th to June 4th: 217.3
Average from June 5th to June 11th: 215.7
Average from June 12th to June 18th: 215.5
Just a tiny loss this week, but I will take it!
Loss in June: 1.8 lbs.
Total MFP cumulative loss: 17.5 lbs.
Ultimate goal: 180.
Until next week..... Keep keeping me accountable!
Move more, eat less.3 -
Starting weight: 211 lbs on 10/23
June starting weight: 171.6 lbs on 5/28
June goal weight: 169.6 lbs
Ultimate goal weight: 150 lbs (normal BMI)
I will weigh in on Sundays
6/4: 172.8 lbs
6/11: 171.4 lbs
6/18: 170.0 lbs
6/25:
Total loss for June: - 1.6 lbs
I was 169.6 two days ago. I think I'm going to see if I can't get down to 168.6 by the end of this week for a 3 lb loss in June.4 -
Starting Wt: 6/11 - 197.8
6/18 - 194.6
5 -
Original starting weight Jan 1 - 217.0 lbs
June starting weight - 200.4 lbs
June goal weight - 194.0 lbs
Ultimate goal weight - 175 lbs
Weigh in:
June 9: 201.4
June 16: 199.6
June 23:
June 30:7 -
-
Original SW: 176 lbs
June 1st SW: 172 lbs
June 5: 171.4
June 12: 173.1
June 19: 170.2
I think I experienced what is described here as a "whoosh". I still have to get used to disciplining myself with regard to calorie count and exercising, that's why my weight loss is going so terribly slowly lol. But im happy with it, as long as a general downward trend is happening over time. I hope I cross over to the 160s by end of June.
Good luck to us all.5 -
Starting weight (19/01): 206.7
June Starting Weight (01/06): 180.9
June Goal: 176
Ultimate Goal: 132
Total Loss for June:
01/06: 180.9
05/06: 180.3
12/06: 177.9
19/06: 177.2
26/06:
30/06:
Loss so far: -3.7 lbs
Only a small drop this week. But anything is better than nothing. I actually lost this in the middle of last week, and then ended up putting a bit back on and losing it again. So I'm back at the plateau level. But I also haven't eaten particularly great this week, as I've been snacking and eating more carby items in the evening, which I don't usually do. So need to get back on track there. Hopefully I can shift the rest of the weight and reach my goal of 176 by the end of the month.4 -
Starting weight: 219 Feb 2012
June starting weight: 157.6 lbs on 5/28
June goal weight: 152 lbs
Ultimate goal weight: 130? 140? Unsure
I will weigh in on Mondays
6/5: 157.8 (+0.2)
6/12: 158.6 (+0.8)
6/19: 155.6
6/26:
Total loss for June: -2.2
9 -
Starting weight: 240
June starting weight: 233.2
June goal weight: 228.2 lbs
Ultimate goal weight:140ish?
6/5: 233.2
6/12: 230.4
6/19: 228.3
6/26:
Total loss for June:10 -
Original starting weight - 192.2 lbs
June Starting Weight - 143.6 lbs
June goal weight - 135 lbs
Ultimate goal weight - 135 lbs
I weigh in in Monday.
06/05 - 146.4
06/12 - 142.4
06/19 - Father's Day yesterday - DH's b'day today...no weigh in for me!
06/26 -
06/30 -
Total loss for June:
Chris5 -
Original Weight 250.2
June SW 197.8
June GW 190.00
Ultimate 140.0
6/6/17 196
6/13/17 192
6/20/17 195.6
I am not sure why I went up 3.6 pounds. I am hoping it is water weight. I have been pretty close to my calories all week, with lots of exercise. I am hoping it is water weight. My scale is being weird, I have weighed the exact same thing all 3 days. usually it fluctuates by a couple of ounces every day.
Here is too a better week.
8
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions